Counselling With Mandy

Welcome, I'm so glad you’re here.

Whether you're carrying anxiety, burnout, grief, relationship strain, or the quiet disconnection of not feeling like yourself, you don’t have to do this alone.

I offer a compassionate, non-judgmental space where you can process what’s heavy, reconnect to yourself, and take meaningful steps toward clarity, resilience, and peace, at your own pace.

My work is person-centred and integrative, drawing from a blend of therapeutic insight, body-mind awareness, and coaching tools to support your unique season of life.

You don’t need to have it all figured out; you just need a safe place to begin.

CONTACT MANDY

WHAT I OFFER

I work with:

Individuals navigating anxiety, trauma, stress, grief, burnout, life transitions, or self-doubt
Enneagram Exploration: as a certified Enneagram Practitioner, I offer individuals and couples the option to complete the iEQ9 Enneagram assessment. These insights guide our sessions, helping you deepen your self-awareness, understand your relational patterns, and grow with clarity and compassion.

My approach is person-centred and integrative. It combines practical strategies, emotional insight, and deep respect for each person’s unique journey.

BOOKING ENQUIRY

WHAT PEOPLE ARE SAYING...

"Mandy has truly been a saving grace. As a woman, mom, and wife, navigating life’s chaos can be overwhelming, but Mandy’s calm, compassionate presence has brought clarity and peace during some of my most difficult seasons. She listens deeply, offers wise, practical insights, and has helped me manage anxiety, overthinking, and emotional overwhelm. Her counselling sessions, paired with her thoughtful workbooks, have given me tools I can return to again and again. I’m deeply grateful for her kindness, understanding, and unwavering support." - Anna

AVAILABLE PACKAGES & FEES

INDIVIDUAL COUNSELLING

Once-Off Session: R790 (60 min)

3-Session Package: R2,190

(R730 each, valid 6 weeks)

6-Session Package: R4,200

(R700 each, valid 12 weeks)

ENQUIRE ABOUT INDIVIDUAL COUNSELLING

ENNEAGRAM STARTER PACKAGE

Enneagram Clarity Package: R2,100

Includes:

1 × iEQ9 Enneagram Online Assessment
2 × 60-minute Coaching Sessions (via Zoom or WhatsApp Video Call)
Personalised unpacking of your Enneagram type (in-session)

Further one-on-one counselling or coaching sessions can be booked at individual or relationship rates.

ENQUIRE ABOUT ENNEAGRAM

HOW SESSIONS WORK

All sessions are conducted online via Zoom or WhatsApp video call, depending on what feels most comfortable and convenient for you.

SESSION TYPES:

Individual Counselling: 60 minutes
Around 50 minutes of focused counselling, with the last 10 minutes dedicated to wrapping up, clarifying next steps, and handling admin such as scheduling. This ensures you don’t leave the session feeling unsettled and you have a clear way forward.

Every client is unique, so while I keep a structured flow, the focus of each session is guided by your needs in the moment.

Together, we create a safe, confidential space to explore your experiences and move toward meaningful change.

BOOKING ENQUIRY

HOW TO BOOK A SESSION

I keep things simple and supportive.

Here’s how it works:

1. Reach out

Message me directly at mandy@mandyperkins.co.za or fill out the contact form. I’ll respond personally and guide you through the next steps.

2. Complete the Booking Form

I’ll send you a short form to help me understand what kind of support you’re looking for. From there, I’ll recommend what feels most aligned - individual counselling, couples support, or Enneagram work.

3. Confirm Your Session

Once we’ve agreed on a time, I’ll send you a link to make payment and fill out the digital indemnity form.

Please note: no session can go ahead without both being completed.

4. Show up just as you are

You don’t have to have the right words, just a willingness to begin. Sessions are held online via Zoom or WhatsApp video, unless otherwise arranged.

START YOUR JOURNEY TODAY

BOOKING, FEES & IMPORTANT INFORMATION

Important Information About Sessions

Private Billing: I am not contracted to medical aid, and all sessions are for your private account.
Court Reports: Please note that I do not provide reporting for court or legal purposes.

Session Fees

Individual Counselling: R790 per 60 min
After-hours and weekend appointments carry an additional fee.

Packages

Individuals: 3 sessions = R2,190 (R730 each, valid 6 weeks) | 6 sessions = R4,200 (R700 each, valid 12 weeks)
For more details, see the Services & Fees section above.

Payment & Booking

All sessions must be paid in advance to secure your appointment time.
If you arrive late, the session will still end at the scheduled time, and the full fee will apply.

Cancellation Policy

Please provide at least 12 hours’ notice for cancellations or rescheduling.
Late cancellations or missed appointments will be charged the full session fee.

Availability

Sessions are offered during standard South African working hours (Monday–Friday).
After-hours and weekend appointments are available on request.

Thank you for honouring these guidelines; they help maintain a supportive, consistent space for everyone I work with.

BOOKING ENQUIRY

READY TO BEGIN?

Whether you’ve been carrying something for years or simply feel a little lost, I’d be honoured to support you.

START YOUR JOURNEY TODAY

FAQs

I draw from a variety of therapeutic tools and approaches, tailoring each session to your unique needs — whether that’s practical strategies, emotional insight, or deeper self-reflection.
I support individuals navigating anxiety, trauma, grief, burnout, relationship challenges, self-doubt, life transitions, and personal growth.
No, I do not provide diagnoses. As a Specialist Wellness Counsellor, I work within a supportive and counselling role and do not diagnose mental health conditions.

If you are seeking a formal diagnosis, this must be done by a medical professional such as a psychologist, psychiatrist, or doctor.

If at any point I believe you would benefit from more specialised care or assessment, I will refer you to the appropriate professional to ensure you receive the best possible support.
At the moment, all sessions are offered online via Zoom or WhatsApp video — this allows me to work with clients across South Africa and internationally in a way that’s flexible and convenient.

I plan to introduce limited in-person sessions in the near future. If you’d like to be notified when face-to-face sessions become available, feel free to get in touch or join my mailing list.
Individual Counselling → R790 per 60 min
- 3-Session Package: R2,190 (R730 each, valid 6 weeks)
- 6-Session Package: R4,200 (R700 each, valid 12 weeks)
Enneagram Starter Package → R2,100
Includes:
- 1 × iEQ9 Enneagram Online Assessment
- 2 × 60-minute coaching sessions
- Personalised unpacking of your Enneagram type (in-session)
Please note: I am not contracted to any medical aid, and all sessions are billed to your private account.
No, this is a private practice. All sessions are billed privately and cannot be claimed from medical aid.

If you have questions about payment options or reduced-fee spaces, feel free to get in touch.
Counselling focuses on emotional healing and processing challenges; coaching focuses on setting goals and moving forward. We can explore which is the right fit for you.
The Enneagram is a tool for understanding your core motivations, patterns, and growth edges. As a Certified Practitioner, I use it to help individuals, couples, and teams gain meaningful insights.

Counselling With Mandy

WHAT I OFFER

WHAT PEOPLE ARE SAYING...

AVAILABLE PACKAGES & FEES

INDIVIDUAL COUNSELLING

ENNEAGRAM STARTER PACKAGE

HOW SESSIONS WORK

WHAT PEOPLE ARE SAYING...

HOW TO BOOK A SESSION

BOOKING, FEES & IMPORTANT INFORMATION

READY TO BEGIN?

FAQs

What is an integrative approach, and how does it work?

What kinds of issues can you help with?

Do you provide diagnoses?

Do you offer online or in-person sessions?

How long are the sessions, and what do they cost?

Can I claim from medical aid for counselling sessions?

What’s the difference between counselling and coaching?

What is the Enneagram?